Rose City Ruckus Competition WAR AGAINST CANCER Take charge of your Mobility LifeAsRx Texas Barbell Massacre Event Keeping our kids fit and healthy

Rose City Ruckus Competition

I drove up early Saturday morning , The Athlete check-in was between 6:30-7:30am and Tyler,Tx is about 1 ½ -2 hrs away from me.

WAR AGAINST CANCER

This video was inspired by and made for Kate Foster, a young girl who is back in the hospital fighting Leukemia. I don’t know Kate or her family personally I’ve only read about her.

Take charge of your Mobility

We met up with Dr.Dustin Young during the Beast Wars competition, He’s passionate about helping people stay active and educating them on things they can do to prevent injury and continue do the activities they enjoy.

LifeAsRx Texas Barbell Massacre Event

This Life AsRX TEXAS BARBELL MASSACRE is my first Individual competition (Scaled Division) and knowing you have 2 full days of WODs ahead of you is humbling, especially when one WOD at your box is enough to wipe you out.

Keeping our kids fit and healthy

We’ve all been hearing the systematic shutdown of mandatory Gym/P.E in schools around the country. It’s said that this current generation of kids are projected to have a shorter lifespan than their parents!

Health and Fitness are the new standard, Let's inspire change and get moving. #TheJourneyTV

Product Discounts

08th Dec 2012
GO FORTH!!!

HAVE FUN WITH YOUR FITNESS

Often while training we can get so serious about our goals that we forget to have FUN!  There is no doubt that fitness and our health are a serious matter...

04th Nov 2012
redefine fit

Rose City Ruckus Competition

I heard about Premier Crossfit’s Rose City Ruckus event last minute from my fellow Crossfit Bolt teammate Chris Brown. I contacted them and signed up, it’s always fun to have...

16th Oct 2012
Product Review: Can’t do Pullups?

Product Review: Can’t do Pullups?

Dr.Len Lopez the creator of the My Workhorse pull-up rig contacted me about checking out his product. The design immediately resonated with me because i struggle with strict pull-ups. If I’m...

06th Oct 2012
WAR AGAINST CANCER

WAR AGAINST CANCER

This video was inspired by and made for Kate Foster, a young girl who is back in the hospital fighting Leukemia. I don’t know Kate or her family personally I’ve...

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