Make Health and Fitness Your New Paradigm

2015-01-30 21.25.02

Karlee’s Journey: Day 14

It’s ridiculous, and obviously a unnecessary fashion accessory in order to achieve my goals. BUT sometimes I just want to shout…

2015-01-21 19.43.26
Karlee’s Journey: Day 7

I have won the battle! I still have to win the war, but in this battle at least, I have…

2015-01-17 19.43.06
Karlee’s Journey: Day 1

Things that I once loved doing like going for walks, swimming, and riding horses, have become a chore…

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Rose City Ruckus Competition

I heard about Premier Crossfit’s Rose City Ruckus event last minute from my fellow Crossfit Bolt…

WAR
WAR AGAINST CANCER
This video was inspired by and made for Kate Foster, a young girl who is back in the hospital fighting…

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