Guest Post: Katie Chasey Never settle for anything less than 100%. I know how it feels to quit – to give in – to walk away. Because I know, I live in a way where it is mandatory for me to never repeat those same mistakes again. I refuse to   Read More ...

  For a rookie like me the race madness starts a couple days before the race. I had been trying my best not to think about the race in an attempt to keep the nerves away. But the day before, it finally hit me. I was racing my first long   Read More ...

  FIGHT!! FIGHT!! FIGHT!!    In support of my buddy Darwin Hunt’s Father “Livestrong Larry” who is currently fighting Cancer i wanted to get everyone i can to click on the picture above and like or comment.  We’re all rooting for you Larry!   ”Cancer & 10 Months of CHEMO will not stop Livestrong Larry!   Read More ...

‘Ugh…I don’t want to work out today…’ uh what? Now I’m sitting here thinking, how could someone feel that way?! What do you mean you don’t want to work out…like you have to… Shouldn’t you just want to? Shouldn’t you just CRAVE that sweat, the burn, the rapid heartbeat, the   Read More ...

Recent Recipes

Recent posts

Trainer Profile: RXBOUND

Posted on May - 14 - 2012

0 Comment

Race Report: IRONMAN SAN...

Posted on May - 1 - 2012

0 Comment

LIVESTRONG LARRY

Posted on Apr - 27 - 2012

4 Comments

Finding your Fitness FLOW

Posted on Apr - 20 - 2012

0 Comment

Sponsors

  • Great BOX in Copell Texas
  • open
  • open
  • Open